Wednesday, 18 February 2009

Running (is that me?)

OK so I may not be keeping to my Mon, Wed & Fri sessions on the treadmill (could forgetting towels by a psychosomatic reaction!) but 3 sessions a week of 30 mins exercise is definitely improving my stair climbing stamina! So what the doc's say is true - I only hope I will one day run 5K on a road!

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